Decode the Changes No One Explained!

What Your Symptoms Are Really Saying — and How to Finally Understand Them

Feeling confused, lost, or dismissed? Start here. Get the exact tool Dr. Dee uses to help women identify their specific symptoms, understand their root causes, and begin the journey toward balance.

Yes, I want the Decoder

This Is How Perimenopause Often Begins

You feel fine… until you don’t. One week you’re sharp and steady — the next, you’re anxious, wired, and wide awake at 3 a.m.

You’ve asked your doctor, googled the symptoms, bought the supplements… and still feel like you’re missing something.

You feel like a stranger in your own skin — and you want answers that actually help.

This isn’t random.

It’s not “just stress.”
There is a pattern — most women are simply never taught how to see it.
You’re in the most complex hormonal transition since puberty.
This guide will help you finally understand it.

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Why this guide is different

Most perimenopause information is vague, confusing, or outdated.


This eBook does what your last doctor visit didn’t:

✨ Shows you what your symptoms are actually telling you
✨ Connects the dots between mood, sleep, energy, libido, weight, and hormones
✨ Helps you see whether it’s likely estrogen, progesterone, cortisol — or something else
✨ Gives you tools to act — not just cope

Yes, I want the Decoder

What you’ll walk away with

01

A clear breakdown of the shifts inside your brain, body, and hormones

Finally understand why your symptoms feel so unpredictable—moving you away from personal blame and toward physiological clarity.

02

A visual map of the hormonal cascade and how it ripples through your life

Connect the dots between your mood, sleep, and energy so you can see exactly how shifting levels are driving your daily experience.

03

A practical review of essential lab tests and which ones truly matter

Cut through the confusion with a guide to the markers worth tracking, so you stop wasting energy on the tests that don't provide the full picture.

04

A smart, compassionate guide to talking to your doctor with confidence

Equip yourself with the right language to advocate for your health and put an end to the "normal labs" and "you’re just fine" brush-offs.

05

A deeper understanding of your anxiety, sleep, libido, and fatigue

Gain the tools to stop just "coping" and start supporting your body through this transition with evidence-informed, clinical insight.

Hear What People Are Saying

 

"What you are building will be revolutionary for women's health! I know so many women who need this!"

Dr. Monique Mitchell

 PhD, Portland, USA.

"This is awesome! Women truly NEED to have access to evidence-based info for their health and especially transitions!"

Dr. Negin Sayar

ND, Toronto, Canada

"This is such a thoughtful and important initiative — women in perimenopause deserve exactly this kind of resource and supportive community."

Dr. Zeynep Uraz

ND, Toronto, Canada

"So happy for you my love, this is needed so much ❤️ I will let my clients know about you, and your beautiful new work, many blessings ❤️"

Rodica Roman

King City, Canada

"What you're building will change lives — empowering women with knowledge during perimenopause is such meaningful work. Education like this turns confusion into confidence."

Dr. Tina Canto

ND, Aurora, Canada

"Perimenopause would start earlier than I thought—and my worst symptoms came before I ever missed a period."

Dr. Jen Salib Huber

RD/ND, Halifax, Canada

Yes, I want the Decoder

FREQUENTLY ASKED QUESTIONS

🎯 Ready to stop Googling and start understanding?

Get the Perimenopause Symptom Decoder. An evidence-informed, clinically practical guide written for women who want real answers and a clear next step.

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