Turn confusing symptoms into clear patterns just by speaking
Most trackers miss what you're actually experiencing. Speak naturally and the AI tracks your real symptoms — no typing, no checklists.
Perimenopause Lab App
Perimenopause doesn’t fit into a checklist.
Mood swings. Brain fog. Sleep chaos. Random fatigue. Cycle shifts. Most trackers only capture a handful of preset symptoms. Journaling takes too long. Your real experience gets lost — so tracking stops.
This tracker lets you simply talk… and everything meaningful gets captured.
Voice-First Tracking
By replacing rigid, pre-set tracking lists with a simple voice-activated interface, the app allows you to naturally describe symptoms like brain fog or 3 AM wake-ups in your own words, creating a fast and frictionless logging experience that fits perfectly into your busiest mornings or most exhausted evenings.
Start Now
Your AI Health Companion
Traditional apps act as a one-way street of data entry with no feedback, but our AI companion engages you in a real conversation by asking intelligent follow-up questions to understand the nuances of your experience. This ensures you feel truly heard and supported while uncovering specific details about hot flashes or energy crashes that a standard checklist would miss.
Start Now
Pattern Recognition & Insights
Because it is nearly impossible to remember every symptom fluctuation when sitting in front of a doctor, the app automatically organizes your voice entries into visual trends and health summaries optimized for medical consultations. No, GPT and Gemini can't extract your symptoms, score their severity, or track how they change over time. PM Lab does — automatically, after every conversation.This allows you to identify your unique hormonal patterns instantly and reclaim control with data that helps your healthcare team provide the right support.
Start Now
Finally, a tracker that listens.
Built for real perimenopause tracking. No matter your symptoms.
Voice-to-Data Logging
Speak naturally (or type if you prefer). Log your symptoms while on the go or during a busy morning. No more fumbling with menus when you don't feel well.
Limitless Capture
Track any symptom. Unlike other apps with rigid lists or Ais that forget a previous conversation, you can record exactly how you feel. If it's a symptom to you, it’s data to us.
Clinician-Ready Reports
It charts your symptoms over time so you can see patterns so you can be taken seriously by your doctor. Generate summaries backed by healthcare professionals to bring to your next appointment. No more forgetting details.
Pattern Recognition
See the "Why" behind the "What." Identify trends in your hormonal shifts so you can predict your "off" days and reclaim control of your schedule.to us.
Instant AI Organization
Your chaos, organized. Our AI takes your notes and instantly categorizes them into medical-grade insights, saving you hours of manual work.
Expert-Vetted Guidance
Navigate with confidence. Beyond just tracking, get access to a professional network and advice tailored to your specific hormonal profile.
Privacy Confidence
Simple daily tracking
Frequently asked questions
Can't find your answer? We'd love to hear from you — the founders are personally reading every message.
Is this medical advice? Can it diagnose my stage of menopause?
How is this different from GPT or Gemini?
What if I don’t know if symptoms are related to menopause?
Is the mic always listening?
How long does it take daily?
Will I get reminders to track?
Founding beta access
-
Use it for free whenever you want. You’re grandfathered in as a founder!
-
Tell us what you like or don’t and we’ll make the updates. Contact us with your feedback and we (the founders) are listening! You get to be part of the process of creating the perfect Ai-Companion.
-
Early access to founder pricing options is limited to beta testers. After 7 days you’ll start getting offers to access the special pricing of $10/month (vs $19/month later) or $75/year (vs $199/year later).
Learn More About Future Developments
PM Lab is currently capable of tracking over 200 symptoms and this is just the beginning. The real power is in what's coming.
Here’s what we’re working on:
-
Symptom Pattern Maps (discover what your symptoms mean)
-
Clinical Summary Reports (share your experience clearly with your doctor)
-
Professional Directory (find someone qualified to help)
Talk like you would to a friend. As simple as speaking.
Your AI Companion for Perimenopause
Vent about your day while doing dishes, driving, or walking the dog. The AI organizes what you say into structured symptom tracking — automatically. No typing (unless you want to). No searching. No logging fatigue.
👉 Start tracking free
Patterns build over time — automatically
As you log daily, trends surface. You start to see what's actually changing — and have something real to share with your doctor
Your AI companion
As simple as talking
Free for beta members. Just speak — we'll handle the rest.
Start NowJoin our newsletter to stay informed about perimenopause research and community updates
By signing up to receive emails from Perimenopauselab, you agree to our Privacy Policy. We treat your info responsibly. Unsubscribe anytime.
Sitemap
Contact us: [email protected]
